FourthEye

Tag: wellness

  • The Most Underappreciated Lever For Success

    Your potential is determined by the quality of your health. If you’re sleep deprived, overweight and running on caffeine, how can you expect to produce your best work? Most of us focus on the wrong things when we try to eke out more productivity or be more creative. We work harder, pound the coffee, and…

  • Divorce Pleasure, Marry Joy

    Pleasure is not a lower version of joy- it’s like a cotton swap compared to a nourishing meal. Instead of providing lasting peace and fulfillment it bloats you like a balloon, leaving you more hungry soon after. We all look for substitutes and conveniences to tie us over. I’m absolutely no different but I try…

  • How To Live & Not Just Work

    Life is not something to be left for after you’re satisfied with your success. If you’re anything like me, ditching recreation and “low value activities” to eek out more achievement might sound familiar. I’ve talked a lot about how to recover better, work less and do more and optimize for happiness and fulfillment, but what…